Morgana Bailey: The danger of hiding who you are

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Morgana Bailey has been hiding her true self for 16 years. In a brave talk, she utters four words that might not seem like a big deal to some, but to her have been paralyzing. Why speak up? Because she’s realized that her silence has personal, professional and societal consequences. In front of an audience of her co-workers, she reflects on what it means to fear the judgement of others, and how it makes us judge ourselves.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and much more.
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Energy Boosting Fruit & Nut Snacks Recipe – Performance Food

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If you suffer from low energy levels as the day continues or, worse still, rely on sugary drinks and candy/chocolate to give you that pick-me-up then these little snacks would be much better for you.

With lower GI and a slower release of sugar and energy these will maintain energy and concentration levels throughout the day.

Get the full recipe at http://sortedfood.com/fruitnutsnacks

Want more info from Nichola here: https://www.youtube.com/NicsNutrition
Or on her website here: http://nicsnutrition.com/

HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at http://sortedfood.com or get the app here: http://bit.ly/SortedYT

Bliss Balls Recipe

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If you suffer from low energy levels as the day continues or, worse still, rely on sugary drinks and candy/chocolate to give you that pick-me-up then these little snacks would be much better for you.

With lower GI and a slower release of sugar and energy these will maintain energy and concentration levels throughout the day.

Get the full recipe at http://sortedfood.com/fruitnutsnacks

Want more info from Nichola here: https://www.youtube.com/NicsNutrition
Or on her website here: http://nicsnutrition.com/

HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at http://sortedfood.com or get the app here: http://bit.ly/SortedYT

Cheese Spätzle & Pancake Soup: Chef’s Night Out with Daniel Meteo Peters of Zum Mond

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In this episode of Chef’s Night Out, we get to follow around Daniel Meteo Peters—one of the four owners of Berlin restaurant Zum Mond—on his culinary tour of the city.

Zum Mond specializes in seasonal dishes using ingredients sourced from nearby rural regions, so we witness a fresh shipment of the house specialty: meat from a recent hunt, delivered straight from the deep woods of Mecklenburg. In the kitchen, the chefs prepare an array of hearty German food, including a specially marinated haunch of venison with a jellied lentil and herb stew; goat cheese au gratin with an almond crust and caramelized apples picked from local manor grounds; and a locally caught pike-perch filet with wine-infused “sauerkraut.”

Keeping with the theme of traditional food, Daniel visits Austria, an old, well-established Austrian restaurant in Berlin. Daniel and his friends from the record label Monkeytown treat themselves to hearty cheese spätzle (a type of German pasta), pancake soup, and arguably the best Viennese schnitzel in the city. Then it’s off to the Italian restaurant Hartweizen, named after the special pasta made from durum wheat imported from Puglia. After more feasting, it’s time to relax with a cool beer at local pub and brewery Bierkombinat. Finally, Daniel leads the group back to Zum Mond to prepare his special MUNCHIES meal, “Dead Grandma,” an undeniably German concoction of black pudding, crunchy potatoes, and caramelized apple slices.

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Attack on Titan theme park is EPIC!! (Nerdist News w/ Jessica Chobot WTFridays)

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Universal Studios Japan has a TITAN of a treat for Attack on Titan fans! Plus Microsoft’s HoloLens, a working RC S.H.I.E.L.D. Helicarrier, 4 hours of “Sitting and Smiling” and your Best Worst Comment of the Week on Nerdist News WTFridays with Jessica Chobot.

What was your favorite internet nugget this week? Talk about it in the comments!

Attack on Titan Theme Park: http://youtu.be/gy1bDt1fQjE
Live Action AoT Subaru Commercial: http://youtu.be/NQkgmHEA5_E
Avengers RC Helicarrier: http://youtu.be/0u7CWB40ezM
Creepiest Channel on YouTube: https://www.youtube.com/channel/UCqW54i24PGw1q7IxciRmgTA
Microsoft’s Hololens: https://www.nerdist.com/2015/01/microsoft-introduces-holographic-wearable-device-hololens/

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