It should be easier, but you still do it for you.
Don’t know where to start with therapy?
https://www.buzzfeed.com/hnigatu/a-beginners-guide-to-starting-therapy
Worried about affording therapy?
https://www.buzzfeed.com/annaborges/affordable-therapy
Wanna find a therapist?
https://therapists.psychologytoday.com/
http://locator.apa.org/
http://psychcentral.com/find-help/
http://doctor.webmd.com/find-a-doctor/specialty/psychology
Need to talk to someone right now?
http://www.crisistextline.org/
http://www.7cups.com/
https://www.imalive.org/
http://www.suicide.org/international-suicide-hotlines.html
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