Follow along on Chad Mendes’ journey to his shot at the featherweight title against Jose Aldo at UFC 179 in Brazil. Go behind the scenes during the lead up and during the fight to hear Mendes talk about the experience.

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When Ricardo Lamas gets on his bike, he just goes where the road takes him. Check out this edition of Gym Escape to find out why Lamas feels stress free when he gets away from training and hops on his Harley.

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