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New research shows that even as little as a brisk 20-minute walk a day can transform your life expectancy – and exercise trumps diet in cutting death rates.
Top stories: http://bit.ly/1wdbIG1
Subscribe to Channel 4 News: http://bit.ly/1sF6pOJ
New research shows that even as little as a brisk 20-minute walk a day can transform your life expectancy – and exercise trumps diet in cutting death rates.
Top stories: http://bit.ly/1wdbIG1