What Sitting All Day Does To Your Body

Spoiler alert: it’s not very good for you.

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MUSIC
Beyond The Rock
Stomp
Temporary Malfunction
Long Glide Memories In A Trunk
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VIDEO
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SOURCES
http://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
http://www.nhs.uk/livewell/fitness/pages/sitting-and-sedentary-behaviour-are-bad-for-your-health.aspx
http://www.npr.org/2011/04/25/135575490/sitting-all-day-worse-for-you-than-you-might-think
http://www2.le.ac.uk/news/blog/2012/october/sitting-down-for-long-periods-of-time-increases-the-risk-of-diabetes-heart-disease-and-death-1
http://www.npr.org/2011/04/25/135575490/sitting-all-day-worse-for-you-than-you-might-think
http://journals.lww.com/acsm-msse/Fulltext/2010/05000/Sedentary_Behaviors_Increase_Risk_of.6.aspx
http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/
http://www.npr.org/2011/04/25/135575490/sitting-all-day-worse-for-you-than-you-might-think
http://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/
https://my.clevelandclinic.org/health/diseases_conditions/hic_Posture_for_a_Healthy_Back
http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169

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